Vegan food is known to be lower in saturated fats and higher in unsaturated fats as opposed to animal food. Plant-based foods provide people with food allergies a safe alternative […]
Read MoreSuffer from IBS, other gut issues? Avoid these trigger foods, experts suggest
While there are foods you can eat to support a healthy gut microbiomefor people whose gut is causing them issues, there are also certain foods it’s best to avoid. For […]
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