In a recent study published in the journal Nutrientsresearchers from Spain surveyed the University of Almeria community to determine adherence to the Mediterranean Diet, a healthy diet pattern, and lifestyle […]
Read MoreFueling success: A look at LeBron James’ diet and favorite foods
NBA legend LeBron James’ diet regimen has helped him maintain his physique and stay at the top of his game. James, widely considered as one of the greatest basketball players […]
Read MoreDiet culture can hurt kids. This author advises parents to reclaim the word ‘fat’
By the time they enter kindergarten, most American children believe that being “thin” makes them more valuable to society, writes journalist Virginia Sole-Smith. By middle school, Sole-Smith says, more than […]
Read MoreWhat Is the GOLO Diet? Here Are the Pros, Cons, Cost, and Effectiveness for Weight Loss
Finding a weight loss strategy that works can be overwhelming. There are so many diet plans and so much weight loss information — and not all of it’s good. In […]
Read MoreWebinar to provide food for thought on a plant-based diet
Article content The prospect of switching to a plant-based diet as a means of taking action on climate change will be discussed in a Wednesday webinar. Article content The Sault […]
Read MoreCharlyn Fargo Ware: Here’s How Diet Can Affect Miscarriage Risks | Your health
Eating a healthy diet may help reduce the risk of a miscarriage, according to research at the University of Birmingham. Researchers analyzed 20 studies that explored women’s eating habits in […]
Read MorePlant-Based Diet: 6 Benefits Of A Plant-Based Diet & Tips To Help You Follow It
A plant-based diet can provide us with a variety of benefits and is highly nutritious A plant-based diet is a type of dietary pattern that focuses on consuming mostly or […]
Read MoreVitamin D Deficiency: 5 Healthy Foods That You Must Include In Your Daily Diet Plan
OUR BODY requires a variety of essential nutrients to work efficiently and stay healthy. Vitamin D is one such vital nutrient that the body needs in abundant quantities to function […]
Read MoreDiet with seafood, eggs, grains, and veggies may lower miscarriage risk: Study
According to new research, an early-pregnancy diet rich in fruits, vegetables, seafood, dairy products, eggs, and grains might reduce the risk of miscarriage. The University of Birmingham examined 20 studies […]
Read MoreWhat Is the OMAD Diet and Is it Safe?
Various forms of fasting are becoming more and more popular, leading some people to try the OMAD diet. OMAD stands for “one meal a day,” and this style of eating […]
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