“With more fluid in the bloodstream, the heart must work harder to pump blood, leading to increased pressure,” he said. Worryingly, your blood pressure can rise “shortly” after eating a […]
Read MoreVallejo partnership getting community members to taste the rainbow
Vallejo People’s Garden founder Vilma Aquino and Kaiser physician Dr. Sarah Jones shares a common goal — to get people to eat the rainbow. The rainbow, a diet that includes […]
Read MoreYes, you can eat healthy on a budget. Start with a list.
SAN ANTONIO The price of many groceries may be high, but that doesn’t mean you have to give up on making healthy meals. “Feeding my family healthy foods and not […]
Read MoreSunOpta’s Downgrade Raises Concerns for the Plant-Based Foods Industry
SunOpta’s Recent Downgrade: A Sign of Trouble for the Plant-Based Foods Industry? SunOpta Inc, a company known for its plant-based and fruit-based food and beverage products, faced a significant setback […]
Read MoreVegan Food News of the Week: Dave’s Killer Snacks, Earth Day Shakes, and More
It seems that every week in the world of vegan food news is more exciting than the last and this week is no exception. Earth Month is in full swing […]
Read MoreMy 5-year-old asked to go plant-based: This is what we learned
Our household is no stranger to plant-based eating. My spouse and I eat “flexitarian” diets, meaning we consume mostly plant-sourced foods but make exceptions depending on environmental sustainability and health […]
Read MoreEating Plans That Lead to Longer Lifespans Have One Thing in Common
We’re all well aware of the fact that social media loves a shame-inducing “miracle anti-aging diet secret”—and better yet if it’s overly promising, completely unrealistic, and not at all backed […]
Read MoreFood Friday: Chef Rodolfo Cuadros wants to expand plant-based options in Chicago
Research has shown cutting down or cutting out meat is one way to be kind to our planet. To celebrate Earth Day this weekend, Reset Learn more about what inspired […]
Read MoreA Vegan Tasting Adventure
The Chopper, a jackfruit burger served at Spokes Grill, was a different experience altogether. The patty, which had masala-inspired flavors, tasted nothing like a meat patty. Levin explained that the […]
Read MoreCommunity efforts to prevent food waste
MANKATO, Minn. (KEYC) – Getting healthy meals can sometimes be challenging but the South Central Minnesota Food Recovery program targets this issue by preventing food waste, which is a big […]
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